Make sure you do not use more than 2 teaspoons of sugar in a day.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'Always maintained I'm vegetarian. Take a deep breath and eat your Veggies.'
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Nagarjuna wraps up his work on Brahmastra... Wife Amala promotes her new film... Riya Sen explores Goa...
'The cross-pollination between the states has always been happening.' 'It's only over the past one or two years that all this talk about South versus Bollywood has been happening.'
According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.
"When the SHO sir asked me about my interest of area, I told him that I am a dance teacher and want to continue it. The SHO sir said that they will try to find me a suitable job. He sent me to Sandoz to restart earning livelihood till the time I get a job in dancing. I am also thinking to apply in schools for dance teacher," Balaji Sawalkar said.
Mandira stays strong... Parineeti misses the Maldives... Saiyami starts a new project...
Aseem Chhabra presents his list of 10 international films that mattered to him, stories that he connected with and characters that gave him a better understanding of the human condition.
'I'd rather eat a hearty meal, meet deadlines, make money, meet a friend for coffee or even tend to that long-neglected corner in my oddly-shaped living room, than spend my Saturday morning romping in bed.'
'How many more months and years will we have to wait for truth to win?' 'Will anyone give us back the months and years we have lost waiting for that 'one day'?'
Axis Bank's acquisition of Citibank's consumer finance business for Rs 12,325 crore - the second biggest deal in the Indian banking sector - is seen as a good deal at a good price. The acquisition enables Axis Bank to close the gap with competition in some key segments such as credit cards. At the same time, there are some key issues that are crucial for the deal's success, apart from the fact that it will take some time for Axis to reap the full harvest of its investment.
Arshdeep accepts the success that has come his way in the IPL but says he really had to 'earn everything'.
Sachin Tendulkar has seen Sourav Ganguly in various avatars
Australia captain Tim Paine said thoughts of how to outwit England batsman Ben Stokes keep him awake at night.
A round-up of Wednesday's action in the UEFA Champions League.
The reasonably-priced Mi Band 3 has a lot to offer to fitness enthusiasts, says Khalid Anzar.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Meenakshi Sundareshwar is a Basu Chatterjee slice-of-life packaged in a glossy ad film whose source of heart are its two genuinely likeable leads, feels Sukanya Verma.
An inside look at the FDCI x Lakme Fashion Week.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Wake up earlier. Share a shower. Experiment on weekends.
The best way is to combine relaxation techniques and a healthy balanced diet.
'Karenge aur kaam, sir. Zindagi bahut choti hai, ideas bahut sare hain.'
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
It is a mistake to believe that children are unaware when parental battles happen behind closed doors.
The cons are dull, the chemistry is off, the zingers are in short supply and a kitschy display of brand logos and hammy accents takes centre stage, sighs Sukanya Verma.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Colouring books for adults are helping people loosen up and rediscover their childhood.
'You can either sulk and blame your destiny or you can choose to handle the situation with positivity.'
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
India's golfer Anirban Lahiri's week kept getting better even before he reached the tee in the opening round of PGA Championship as he got to practice alongside the legendary Tiger Woods in Tulsa, Oklahoma, on Wednesday.
Antibody levels are higher when people receive the COVID-19 vaccine in the afternoon as compared to the morning, according to an observational study.
The Virat Kohli-Rahul Dravid era began with a convincing Test series win against New Zealand at home and the India skipper on Monday said team is following the same "mindset" and objective under the new support staff.
With tears running down her cheeks she then climbed into the stands towards her team, a tradition started by compatriot Pat Cash when he won the men's singles in 1987.
World number one Ash Barty became the first Australian woman to win the Wimbledon singles title for 41 years on Saturday when she defeated Czech Karolina Pliskova in the final.
'If you sit collar turned up and tell yourself, you are great, you will never evolve as an actor.'
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances